Dry January: 5 Smoothies to Help See You Through
January is already cold and dark, and often soggy! If you’re taking on a dry January, for whatever reason, let us give you a pop of colour to brighten it up a little.
You don’t need booze to make an exciting drink, and the health benefits hidden in these smoothies will give your body an amazing kick start this new year.
Here are our top 5 smoothie recipes:
Packed full of fruit and veg, this smoothie gives you a whopping 6 portions in one hit! It’s bright and colourful and better yet, you can make batches of all the individual components and freeze them to enjoy again later.
Light and fruity, this smoothie could be perfect if you were looking to do a little detox this month. The delicate flavours combine with the peppery watercress to make something really tasty.
For the days when your body needs a boost, this smoothie is packed with great ingredients to help. Hydrating, delicious and delightfully creamy thanks to the avocado.
Speaking of avocado, this recipe showcases it in all its green glory! Combined with watercress, lime and pineapple it creates a fantastic green machine smoothie that will perk you right up.
In need of a smoothie recipe for breakfast? Try our green smoothie bowl – this recipe provides a nutritious base for you to top with whatever you like. We’ve gone for goji berries, fruit and seeds but why not experiment a little to find a combination that you love?