VIDEO Mango & pineapple smoothie

Chef Keri Astill- Frew demonstrates how easy it is to make a watercress smoothie in under a minute.  Watercress, Spinach, Mango & Pineapple, with frozen fruit to chill. Kids LOVE them! 

A perfect start to the day pick-me-up or why not freeze to make fun fruity lollies?


  • 35 g watercress

  • 25 g spinach

  • 130g frozen mango

  • 500 ml pineapple juice


Print Friendly and PDF