Double pear salad with cream and watercress

Double pear salad with cream and watercress

Calories: 171  Preparation: 20 mins  Serves: 4


1 avocado pear, stoned, peeled and sliced

1 William’s pear, peeled, cored and sliced

1 head of chicory leaves

1 bunch of radishes, topped and tailed

4 salad onions, sliced

1 x 85g/3oz pack watercress

For the dressing:

1 x85g/3oz pack watercress

1 x 140ml carton soured cream

A squeeze of lemon juice

Salt and pepper


Arrange the ingredients for the salad on four dinner plates.

To make the dressing, finely chop or liquidise the watercress and mix with the soured cream and lemon juice. Season to taste and pour over the salad.

Fat: 15g Saturated Fat: 5g Carbohydrate: 7g Protein: 4g Fibre: 3g Salt: 0.36g

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