Watercress and pomegranate juice

Calories: 115  Serves: 1

Ingredients

50g watercress

50ml pomegranate juice

50ml grape juice

25ml water

1 Sharon fuit

Method

Peel the Sharon fruit and roughly chop. Place everything in a blender and whizz together.

NB:

As with watercress, pomegranate juice is rich in antioxidants. Studies show that it can help prevent heart disease and has anti-inflammatory and anti-bacterial qualities.

Fat: 1g Saturated Fat: 0.0g Carbohydrate: 27g Protein: 2g Fibre: 2.0g Salt: 0.09g

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