Watercress and melon juice

Calories: 149  Serves: 1

Ingredients

  • 50g watercress

  • Half a Galia melon, flesh removed and chopped

  • 125ml apple juice

  • 2 tsp of ginger paste

  • Pinch of cinnamon

       

Method

Place everything in a blender and whizz together.

NB:

This juice provides low gi carbohydrate so can help you to manage your appetite by keeping your blood sugar levels more stable.

Fat: 1g Saturated Fat: 0.0g Carbohydrate: 34g Protein: 3g Fibre: 2.0g Salt: 0.33g

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