New Alfresco Favourites for Summer

 For more information, hi-res images and farm visits, contact:

Sophie Peel at Currant Communications on sophie.peel@currantcommunications.co.uk

or 020 3638 0323/07552 451264

Photography by: Lara Jane Thorpe

Nutritional Information:

CHARRED SWEET POTATOES, BEER CARAMELISED ONIONS, WATERCRESS CHUTNEY

Per 100g: Energy kJ 287.8 Energy kcal 698.93 Fat (g) 4.43 Saturates (g) 1.5 Carbohydrates (g) 6.3 Sugars (g) 4 Protein (g) 0.7 Salt (g) 0.3

CHICKEN SHAWARMA, LEBANESE WATERCRESS SALAD

Per 100g: Energy kJ 1010.7 Energy kcal 242.2 Fat (g) 15.2 Saturates (g) 3.5 Carbohydrates (g) 13.4 Sugars (g) 3.7 Protein (g) 13.4 Salt (g) 0.4

GARLIC & WATERCRESS FLATBREADS

Per 100g: Energy kJ 191.35 Energy kcal 44.94 Fat (g) 0.42 Saturates (g) 0.22 Carbohydrates (g) 9.63 Sugars (g) 0.89 Protein (g) 1.28 Salt (g) 0.21

PRAWN SLIDERS, CHARCOAL BUNS, JALAPENO WATERCRESS MAYO

Per 100g: Energy kJ 605.91 Energy kcal 145.27 Fat (g) 9.6 Saturates (g) 1.69 Carbohydrates (g) 9.55 Sugars (g) 1.29 Protein (g) 5.77 Salt (g) 0.43

WATERCRESS JALAPENO POPPERS

Per 100g: Energy kJ 364.58 Energy kcal 87.2 Fat (g) 4.97 Saturates (g) 2.94 Carbohydrates (g) 6.72 Sugars (g) 0.88 Protein (g) 3.96 Salt (g) 0.43

Read more about the health benefits of watercress!