These dishes have been created with nutrition firmly in focus, whether that be with high protein levels, low fat content, or low sugar content.
Great as part of the watercress soup diet or a tasty, low fat alternative to a filling snack. Liz swears by it!
A fantastic, nutrient packed hit. Ideal for refuelling or eating on the go. Your perfect training partner.
A simple, healthy dish. Succulent, tasty tuna partners perfectly with delicately peppery watercress salsa verde
Full of Omega 3 and healthy fats as well as the fantastic plant power of watercress
Simple, filling and delicious
The perfect post workout fuel, nutritionally balanced to provide plenty of energy as well as Omega 3 and vitamins
This frittata is loaded with goodness and rich in high quality protein and healthy fats
A nutritious and healthy recipe for four people, ideal for a mid-week dinner
Delicious Thai flavours abound in this low fat, tasty recipe
Serve simply with new potatoes or salad for a beautiful and nutritious summer lunch