Maddy follows a plant based diet and, as a trained nutritionist, appreciates how beneficial watercress can be as part of any culinary routine

Watercress still proving a hit in Glasgow!

Watercress scones can make a healthy treat, perfect for batch cooking and freezing

Food BlogSophie Peel1 November 2018watercress soup, watercress scones, DNA damage, news

Watercress mash with spring onion and cheese

Pep up your usual mashed potato side dish with this tasty version, incorporating watercress and spring onion

Family friendly, Food BlogGuest User30 October 2018Side dish, superfood, mashed potato, family side dish, RecipeComment

Watercress to soothe eczema Episode 4

An unexpected trip to Hong Kong makes it trickier for our family to cook with watercress - could this have contributed to a skin flare-up?

Health BlogSophie Peel29 October 2018eczema, Hong Kong, eczema diet, eczema climate, watercress and eczema, eczema clothingComment

Paralympic hopeful “going to great lengths” with watercress

Teenage para swimmer George Kelman-Johns describes using watercress to aid in his training

Health BlogSophie Peel25 October 2018British Para Swimming, DNA damage, Swim EnglandComment

Pumpkin chilli con carne

Served with watercress créme fraîche and roasted baby potatoes

Family friendly, Winter warmers, Food BlogGuest User10 October 2018The Watercress Companychilli, halloween, autumn, watercress, spooky, pumpkin, RecipeComment

Spooky tortilla graveyard

Get creative with this showstopper of a Halloween dish

Family friendly, Food BlogGuest User10 October 2018The Watercress Companyhalloween, kids recipes, guacamole, watercress, spooky, fun food, RecipeComment

Roasted cauliflower brain with green watercress slime

Serve this dairy free dish for an impressive Halloween centrepiece

Family friendly, Food BlogGuest User10 October 2018The Watercress Companyhalloween, kids food, party food, sharing, dip, hummus, recipe, RecipeComment

Pumpkin risotto with watercress pesto

Rich and creamy vegetarian pumpkin risotto, perfect for autumn and winter supper

Winter warmers, Food Blog, Pesto, Pasta & RiceGuest User5 October 2018RecipeComment

Back to Glasgow and Healthy Eating!

Susan and her family are desperate to get back to healthy eating after over-indulging on their trip to France

Bodybuilding with watercress

Why watercress is a key ingredient in this bodybuilder's nutritionally powerful diet

Health BlogSophie Peel4 October 2018Bodybuilding, newsComment

Watercress – part of a sustainable British diet

Nutritionist Lucy Williamson talks us through Love British Food fortnight and explains the importance of watercress and its health benefits.

Health BlogGuest User2 October 2018watercress, love british food, british food fortnight

Watercress to soothe eczema Episode 3

Three weeks into the watercress experiement and Melissa is delighted with the positive effect on her little one's skin

Health BlogSophie Peel2 October 2018

Roast chicken & wild mushroom salad

A delicious chicken salad recipe with watercress which can be made in advance or served warm

Salad, Food BlogGuest User1 October 2018The Watercress CompanyChicken, Watercress, Lemon, Pine nuts, Recipe, RawComment

Watercress to soothe eczema EPISODE 2

Melissa experiments with ways of incorporating watercress into her family meal routine

Health BlogSophie Peel21 September 2018The Watcress Company

Watercress, blue cheese pizza

Take the time to make your own pizza dough for a fun family activity that's great for getting little ones involved in cooking.

Watercress to soothe eczema EPISODE 1

Can watercress aid in this mum's quest to improve her toddler's skin health through diet alone?

Health BlogSophie Peel11 September 2018Comment

Watercress proves a hit with a family in Glasgow

New mum Susan explains how her first week with watercress goes as she reaps the health benefits.

Food BlogSophie Peel3 September 2018The Watercress CompanyComment

Chef Matthew Tomkinson "Hampshire's famous crop"

Renowned chef Matthew Tomkinson tells us why watercress is so important to his menu, and why he is so passionate about this British ingredient

Food BlogGuest User27 August 2018The Montagu Arms newsComment

Watercress gazpacho with Manchego croutes

This flavoursome, chilled soup is delicious served on a hot summer's day.

Watercress Recipes

Ways to use watercress in your everyday cooking!