Chef Keri Astill- Frew demonstrates how easy it is to make a watercress smoothie in under a minute. Watercress, Spinach, Mango & Pineapple, with frozen fruit to chill. Kids LOVE them!
A perfect start to the day pick-me-up or why not freeze to make fun fruity lollies?
35 g watercress
25 g spinach
130g frozen mango
500 ml pineapple juice