Vegetarian

Bagel with Roasted Pepper and Cream Cheese

Calories: 265 Preparation: 10 mins
Cooking: 20-30 mins Serves: 2  

Falafel in Pitta Pockets

Calories: 270 Preparation: 20 mins
Cooking: 20 mins Serves: 4  

Homemade Houmous with Watercress

Calories: 246 Preparation: 5 mins
Serves: 4-6  

Marinated Courgettes with Watercress

Calories: 295 Preparation: 20 mins
Serves: 4  

Mediterranean Stuffed Peppers

Calories: 99 Preparation: 10 mins
Cooking: 45-50 mins Serves: 6  

Moroccan Spiced Roast Vegetables

Calories: 164 Preparation: 20 mins
Cooking: 60 mins Serves: 6  

Potato, Watercress and Feta Parcels

Calories: 100 Preparation: 20 mins
Cooking: 20 mins Serves: 18  

Red Rice Feta & Watercress Salad

Calories: 384 Preparation: 5 mins
 

Risotto with Watercress and Mushroom

Calories: 352 Preparation: 15 mins
Cooking: 15 mins Serves: 4  

Roasted Pepper & Goat’s Cheese Salad

Calories: 220 Preparation: 10 mins
Cooking: 30 mins Serves: 2  

Roasted Vegetable and Watercress Linguine

Calories: 334 Preparation: 10 mins
Cooking: 10 mins Serves: 10  

Tomato and Watercress Risotto

Calories: 236 Preparation: 10 mins
Cooking: 15-20 mins Serves: 4  

Watercress and Pea Risotto

Calories: 456 Preparation: 10 mins
Cooking: 25 mins Serves: 4  

Watercress Mash, Spring Onion & Cheese

Calories: 476
Serves: 4  

Watercress Omelette, Mushroom & Stilton

Calories: 451 Preparation: 5 mins
Cooking: 5 mins Serves: 1  

Watercress Pear Gorgonzola Salad

Calories: 608 Preparation: 10 mins
Cooking: 15 mins Serves: 4