Preparation time: 5 minutes
Cooking time: 10-15minutes

1 tbsp vegetable oil
450g (1lb) lean stir fry pork strips
1 red pepper, cored and deseeded
1 bunch spring onions, trimmed and sliced
1 clove garlic, chopped
2.5cm (1in) piece root ginger, grated
1 (85g) bag watercress
2 tbsp sweet chilli dipping sauce
1 tbsp fish sauce
To serve: noodles or rice

Heat the oil in a large non-stick frying pan or wok, add the pork and stir fry over a high heat for 6-8 minutes, until browned.

Add the peppers, onions, garlic and ginger and stir fry for 2-3 minutes until tender. Add the watercress, chilli and fish sauces and stir fry for 1-2 minutes until the leaves have wilted. Serve straight away with noodles or rice.

Cook's tip:

If you prefer you could use sliced turkey steaks or chicken breast fillet in place of the pork.