Salads

Thai Style Beef and Watercress Salad

Calories: 159 Preparation: 10 mins
Cooking: 6-8 mins Serves: 4  

The Ultimate Watercress Rainbow Salad

Calories: 335 per serving Preparation: 15 minutes
Serves: 4  

Tuna and White Bean Salad

Calories: 127 Preparation: 5 mins
Serves: 4  

Warm Chicken and Blueberry Watercress Salad

Calories: 227 Preparation: 5 mins
Cooking: 10 mins Serves: 4  

Warm Fennel and Squash Salad

Calories: 160 Preparation: 5 mins
Cooking: 25 mins Serves: 4  

Warm New Potato Roast Chicken Salad

Calories: 325 Preparation: 10 mins
Cooking: 15 mins Serves: 4  

Watercress and Bulgur Tabbouleh

Calories: 184 Preparation: 10 mins
Serves: 4  

Watercress Pear Gorgonzola Salad

Calories: 608 Preparation: 10 mins
Cooking: 15 mins Serves: 4  

Watercress, Chicory, Roquefort and Bacon

Calories: 306
Cooking: 5 mins Serves: 4  

Watercress, Mango and Chicken Salad – Lunch

Preparation: 10 mins
Cooking: 2 mins Serves: 4  

Watercress, Quinoa, Feta and Broccoli Salad

Calories: 334 Preparation: 10 mins
Cooking: 10-15 mins Serves: 4  

Watercress, sweet potato and feta salad with dried cranberries and honey vinaigrette

Preparation: 15 mins
Cooking: 30 mins Serves: 4 as a starter, or 2 as a main meal  

Watercress, Sweet Potato and Goat’s Cheese Salad – Lunch

Calories: 287 Preparation: 10mins
Cooking: 40mins Serves: 4