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Preparation time: 10 minutes
Cooking time: none

1 x 85g/3oz pack watercress
25g/1oz parsley
150ml/¼ pint mayonnaise
2 tbsp soured cream or natural yoghurt
1 tsp French mustard

Place all the ingredients in a liquidiser and blend until smooth. Season and chill before serving.
Nutrition
portions: 4
calories: 283
fat: 30g
saturated fat: 6g
carbohydrate: 1g
protein: 2g
fibre: 1g
salt: 0.56g

 
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