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Preparation time: 10 minutes
Cooking time: 25-30minutes

450g (1lb) old potatoes, peeled and cut into chunks
350g (12oz) swede, peeled and cut into chunks
350g (12oz) carrots, peeled and sliced
2 tbsp vegetable oil
2 large leeks, cleaned and sliced
1 (85g) bag watercress, roughly chopped
8 premium sausages
To serve: onion gravy

Cook the potatoes and swede in a large pan of boiling salted water for 10 minutes. Add the carrots and cook for a further 5 minutes until both are tender. Drain, then return to the pan and lightly break up with a fork.

Heat the oil in a large non-stick frying pan, add the leeks and fry for 2 minutes. Add the potatoes, swede and carrots continue to cook for 4-5minutes, stirring occasionally until the mixture has begun to brown slightly. Stir in the watercress and cook for 2 minutes more until wilted. Season to taste.

Meanwhile cook the sausages under a hot grill for about 10 minutes, turning until browned all over and cooked through. Serve the bubble and squeak hot with the sausages and onion gravy if liked.

Nutrition
portions: 4
calories: 485
fat: 28g
saturated fat: 8.4g
carbohydrate: 40g
protein: 20.8g
fibre: 7.7g
salt: 2.25g

 

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