Watercress and Pomegranate Juice

Calories: 115 Serves: 1
Watercress and Pomegranate Juice

Ingredients

  • 50g watercress
  • 50ml pomegranate juice
  • 50ml grape juice
  • 25ml water
  • 1 Sharon fuit

Method

Peel the Sharon fruit and roughly chop. Place everything in a blender and whizz together.

NB:

As with watercress, pomegranate juice is rich in antioxidants. Studies show that it can help prevent heart disease and has anti-inflammatory and anti-bacterial qualities.

Fat: 1g Saturated Fat: 0.0g Carbohydrate: 27g Protein: 2g Fibre: 2.0g Salt: 0.09g