Watercress and Orange Detox Tonic – Snack

Calories: 112 Preparation: 5 mins Serves: 1
Watercress and Orange Detox Tonic – Snack


  • 1 (85g) bag watercress
  • 150ml/ΒΌ pt fresh orange juice
  • 100ml/4floz carrot juice
  • 100ml/4floz tomato juice
  • dash of Tabasco sauce (otpional)
  • salt and ground black pepper
  • carrot stick and watercress to garnish


Process the watercress in a liquidiser or juice extractor. Place in a jug, stir in the orange, carrot and tomato juices, add a dash of Tabasco sauce if liked and season to taste.

Pour into a tall glass and garnish with carrot stick and watercress if desired.

Fat: 1g Saturated Fat: 0g Carbohydrate: 22.4g Protein: 4.8g Fibre: 2.4g Salt: 0.84g

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