Watercress and Melon Juice

Calories: 149 Serves: 1
Watercress and Melon Juice

Ingredients

  • 50g watercress
  • Half a Galia melon, flesh removed and chopped
  • 125ml apple juice
  • 2 tsp of ginger paste
  • Pinch of cinnamon

Method

Place everything in a blender and whizz together.

NB:

This juice provides low gi carbohydrate so can help you to manage your appetite by keeping your blood sugar levels more stable.

Fat: 1g Saturated Fat: 0.0g Carbohydrate: 34g Protein: 3g Fibre: 2.0g Salt: 0.33g