Brimming with 15 essential vitamins and minerals, watercress has enjoyed superfood status for centuries. Greek soldiers were given it as a tonic before going into battle and the seventeenth century herbalist Culpepper claimed it could cleanse the blood.

The Watercress anniversary book (available May 2008 priced at £6.99 plus £2.78 p&p) celebrates the renaissance of our most historic leaf with great recipes; from soups, salads and smoothies to light meals, sandwiches, meat and pasta dishes; fascinating facts and folklore. Top chef and watercress super-fan, Antony Worrall Thompson has also provided five exclusive recipes and a foreword for the book.

Unfortunately we are unable to send copies of the book to addresses outside of the U.K.

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